Welcome

Hi. I am Bridgette,

A trauma certified psychotherapist, licensed in California and Arizona. I love sharing the tools that have truly helped me, my clients, and students enjoy better relationships with ourselves and others.

I specialize in helping adults with chaotic childhoods find self trust and connection using Internal Family System (IFS), Attachment Focused EMDR (for trauma), and Nonviolent Communication.

ABOUT

Relationships can be rough. How can I help?

01
Individual Therapy

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02
Couples and Family Therapy

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03
Nonviolent/Compassionate Communication Classes

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What people are saying

  • "I was very satisfied with the meeting. Bridgette is unbelievably respectful and open-hearted and made me feel listened to."

    — Class participant

  • "Bridgette is a deeply considerate and skilled therapist who truly walks the talk. Her knowledge and continuous study of non-violent communication, EMDR and parts work, along with her genuine empathy and groundedness make her a great fit for someone who is searching for healing from a traumatic upbringing. If this is you, you can be assured that you will be in good hands working with her, feeling seen and supported along the way."

    —trauma therapist Aniela Oberle MA, LMFT

  • "You were my first truly positive therapy experience."

    —Former Client

  • "The old stuff still comes up, but I'm clearer about it and trust I can handle it."

    —Recent Client

  • "This helps me a lot. I feel like I can understand why I’m feeling the way I’m feeling more and it lessens the heavy load. Makes me feel more at ease and lighter. Fears are still there, but I don’t feel like I’m that little girl.

    — Former Client

You can reach me

By filling out this form,

Calling or texting: ‍ (831) 824-4209

I’ll get back to you as soon as I can, usually within 1-3 business days.

If you are in immediate distress, please call 988 or local crisis number.

*This form is not HIPAA compliant so do not include sensitive health information.